About Me

Hi, I'm Tabs! Short for Tabatha, but everyone calls me Tabs. I'm happily married with 2 beautiful girls. We currently live in Saskatoon, Canada. I say currently, because we have lived in a few provinces and who knows where life will take us.

I started this blog to share my recipes and hopefully inspire others to eat clean and make a healthy lifestyle change. I am a Beachbody Coach with a passion for helping others. My goal is to change as many lives as possible!! Who doesn't want to lose weight, get toned and be healthy? 

I began this journey in July 2016, I was over 160 lbs and very unhappy with my self. I was the queen of disguising my  body in flattering clothes. Never wore a bathing suit without shorts, shirts always hung below the hips... you know the typical body hider. I work in a hospital pharmacy and wear scrubs during my shift. One day when I went to change into my hospital scrubs, the medium didn't fit. I had to move up to a unisex large. I couldn't believe it. It actually bugged me for days. I felt embarrassed every time I pulled on a new pair. In my head as long as I could squeeze in a medium, I hadn't put on too much weight. I started asking the girls at work what they did for workouts, and quite a few replied 21Day Fix. Hmmmm. 21Day Fix, like home workout?? I had never done a home workout before. I remember back in the day, a girlfriend had borrowed me her Turbo Jam. I pressed play once, and 30 seconds later turned it off. I just couldn't motivate myself at home to do a video workout. 8 years later here I was looking into a home workout program!

I did end up starting with 21Day fix and joined a challenge group. Here's the thing about challenge groups, they are addicting. Nothing better than a bunch of people with the same goal, working towards it and encouraging each other. First month in I was down 12 lbs, by the end of 2 months 17 lbs!! And that was it! I knew I had to share this with everyone. If I could do it, so could anyone. Now, every month I help a few more people find their happy!

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xo Tabs