Do you need some help staying motivated and accountable to your health and fitness goals?
Do you want to lose weight but don't know where to start?
Are you the type of person that needs someone constantly telling you what to do so you do it?
Do you enjoy working out with others?
Do you just want to maintain your body and learn how to eat healthier?
If you answered yes to any of the above questions then sign up for a FREE beachbody account and choose me as your coach. I will help you choose the fitness program that is right for you, help you develop a healthy meal plan to increase your energy and weight loss and provide you with encouragement and motivation to get through the long process of getting fit and staying healthy for life!
Why am I a coach? I decided to become a coach in August of 2016 because I had started my fitness journey with 21 Day Fix and my beachbody coach had provided me with motivation and accountability to get fit and change my life. I lost 20 lbs doing 21 Day Fix and Extreme and I have learned so much about eating healthy and exercise that I wanted to share my journey with others. I have so much information that I need to help others with their struggles. Now I look back and can't believe how far I came. There were days that I didn't think I could do it anymore and I wanted to give up. But because of my beachbody support group and coach I kept pushing through and pushing play each day. I would hit plateau's in my weight loss but with the help of my group I didn't give up. I eventually reached my goal after 90 days! I became a coach because I wanted to order Shakeology and wanted to get the discount. Oh and did I mention you get a 25% discount on all Beachbody products...BONUS! Once I started drinking Shakeology everyday the weight fell off even faster. I started telling other people about what I was doing and voila....I was encouraging others to try Shakeology and the fitness programs. I started blogging and posting daily motivational tips on facebook and people were interested in what I was doing. I started to see that I was having a positive influence on others and I wanted more. I was not only doing my workouts each day to better myself and my health but now I knew that others were watching and I had to stay accountable, I couldn't fall off the horse because I don't want to let others down. It became a way of life, eating clean and exercising and now I wouldn't even think of it any other way. It's amazing that I couldn't even go 1 day without cheating with food and now I can go an entire week and not cheat once. I also decided to be a coach because I could definitely use the extra income, one salary for a family of 4 can be limiting at times. My husband and I made the decision to scale down our lifestyle so that I could be a stay at home mom. Now being a beachbody coach has allowed me to continue to stay at home but earn a little extra income also.
I am so passionate about what I am doing and I love waking up early every morning to do my workouts and provide my followers with healthy eating tips and exercise information. People always tell me they can't believe I am doing this for free, but YES I absolutely love helping other people so free is always better. I feel like people are always hesitant to pay for something until they have tried it or see that other people have gotten results. Well I am a walking talking 21 Day Fix commercial.
This is after my first month
This one I took in November 2016. beginning of Core De Force program and 2 weeks in. Inches off my waist!
What is Beachbody? Beachbody is a company that creates high quality fitness programs and nutritionals to help people get fit and live a healthier lifestyle. They are working one day at a time to end the trend of obesity in America! They have created programs such as Insanity, P90X, Brazil Butt Lift, TurboFire, Chalene Xtreme, Cize, Country Heat and many more!!
Beachbody also creates a wonderful little meal replacement drink called Shakeology which is helping people around the world to eat healthy and lose weight by replacing one meal a day with a shake. Shakeology is the number one healthiest meal replacement on the market. It is all natural and glueten free and is proven to reduce your cholesterol, fight cravings, increase proper digestion and give you more energy. It has helped me lose those last 10 lbs and I feel great! I don't crave sweets and I never hit that afternoon slump where I want to put my head down and go to sleep. I used to nap everyday and now I have energy to take care of my family and be the best mom and wife I can be!
If you have health issues such as high blood pressure, diabetes ect.. then Shakeology can help you improve your health condition and get you moving again! Message me to find out how Shakeology can transform your life forever or visit
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xo Tabs